One on One Personal Training | Highlite Newcastle

One on One Personal Training

Get fit and healthy with the best personal trainers in Newcastle.

At Highlite Fitness we also offer one on one personal training, our trainers are all about motivating clients, reaching goals and getting them on schedule. We recognise that every client is an individual, and we know that everyone requires a customised programme to enable them to achieve their goals. Personal training is not just about having someone with you while you train, but it’s about having a professional to guide you through your entire health and fitness development, from your physical training to your diet and lifestyle.

The trainers at Highlite Fitness integrate a wide range of outdoor training and disciplines at Bar Beach to ensure that your motivation level is high and your body is always being challenged in a wide range of activities. Following your initial consultation, we will develop your customised plan of training including an exclusive BFA (Body and Fitness Analysis). Designed to be challenging yet achievable, the plan will take you through all facets of fitness development, making sure that you are not just leaner, but also stronger, more flexible, more stable and agile.

Personal training in Bar Beach that will improve your body and mind

Taking one-on-one personal training to a new level, every client is fitted with a GPS heart rate monitor at every session. This allows our trainers to gather important data on each client’s session, including distance travelled, average heart rate and calories expended. Weekly weigh-ins, measurements, and monthly fitness tests are collated to provide the BFA. We are Newcastle’s most dedicated personal trainers – it is our goal to see you reach your goal.

Contact us today for pricing.