Office Fitness

At Highlite Fitness we can travel to your place of work and train you either in some empty office space at your facility or maybe you prefer to use your lunch break to train in a local park.

There is evidence that physical exercise improves performance and productivity in the workplace, so many employers choose to recruit a personal trainer to work with their staff during business hours to promote a healthier and more productive workplace.

The benefits of physical exercise in the workplace include increased energy levels, increased alertness, increased concentration, improved general fitness and a reduction in stress levels.

We also recommend that group personal training sessions are a great team building and bonding activity.

Corporate Prices

Session Type	4 sessions	8 sessions	12 sessions
Groups less than seven people	$280	$520	$720
Groups more than six people	$340	$640	$900